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Exactly How Commonly Should Professional Athletes Obtain Sports Massages?Obtaining a sports massage is a crucial part of any athlete's recovery method. It aids rehydrate muscles and decreases the danger of injury. Yet how typically should professional athletes obtain these therapies?The answer depends on the professional athlete's objectives and tr

How Often Should Athletes Get Sports Massages?Getting a sports massage is a vital component of any athlete’s recovery strategy. It helps rehydrate muscles and reduces the risk of injury. But how often should athletes get these treatments?The answer depends on the athlete’s goals and training schedule. Ultimately, it comes down to frequency, qua